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Your workout doesn’t stop at the gym door. From your warm-up to post-session recovery, your body is constantly being pushed, stretched, and rebuilt. That’s why athletes and fitness enthusiasts alike are turning to CBD as a natural way to enhance performance and support recovery. CBD offers a plant-based alternative to synthetic supplements and sugary performance drinks helping you make the most of every sweat session.
Supporting Your Body with CBD
Pre-Workout Boost
Your body thrives on preparation. Whether you’re hitting the weights or tackling a long run, CBD can support your pre-workout routine by helping you get in the zone and easing any pre-existing discomfort. By interacting with your body’s endocannabinoid system, CBD can help promote balance and prepare your muscles and joints for the work ahead.
Balanced Relief Hemp Extract
$49.99
Our Organic CBG+CBD Hemp Extract, as reviewed by CBD Incubator, is potent, simple and unique and provides fast, whole body relief for ailments both inside and out. The Upstate pure and clean CBD you love teams up with CBG, AKA “The… read more
Post-Workout Recovery
Recovery is just as important as the workout itself. Strenuous activity can leave you with tired muscles and mental fatigue. Our CBD products are crafted to help you unwind and relax after a tough session, offering a natural way to support your post-workout routine. Experience the calming effects and let your body find its balance.
Daily Balance Gummies
$49.99
Upstate Elevator’s Daily Balance Gummies deliver the perfect blend of organic full spectrum CBG+CBD to improve your mood and carry you through the day. Made with organic ingredients, these gummies hit the spot as an afternoon coffee replacement or post-workout… read more
Why Pre- and Post-Workout Support Matters
What Happens to Your Body During a Workout?
Strenuous exercise challenges your body, creating micro-tears in muscle fibers and elevating your heart rate. While these processes are essential for building strength and endurance, they also lead to soreness and fatigue.
Pre-workout support is key to priming your body, ensuring your muscles and joints are ready to perform. Post-workout recovery tools are essential for helping your body repair and replenish, allowing you to come back stronger and ready for your next session.
Ditch The Artificial Ingredients and Additives
Many traditional pre- and post-workout supplements are packed with stimulants, artificial ingredients, and additives. While they can be effective, they might feel overwhelming or harsh on the body. Our organic CBD offers a more natural alternative, providing support without the jitters or synthetic components.
The Endocannabinoid System: A Hidden Ally
Your endocannabinoid system (ECS) plays a crucial role in maintaining balance across many of your body’s systems, including mood, energy regulation, and muscle recovery. By interacting with the ECS, CBD supports your body in managing normal, everyday stress* and optimizing recovery—even if you didn’t realize your ECS was working hard behind the scenes of your fitness journey.
Top Benefits of CBD for Pre- and Post-Workout Recovery
Soreness
Workouts—whether weightlifting, yoga, or cardio—engage multiple muscle groups, which can lead to soreness and tension. CBD interacts with your body’s endocannabinoid receptors to promote the release of naturally occurring molecules like anandamide. This interaction helps you feel more at ease, making it easier to bounce back for your next session.
Mental Clarity
Your mental state plays a big role in both your workout performance and your recovery. Normal, everyday stress*, or even frustration from a tough workout can take a toll. CBD supports a balanced mood by promoting homeostasis, helping you stay positive and motivated.
Sleep for Optimal Recovery
Sleep is one of the most critical factors for effective workout recovery. During deep sleep, your body repairs muscle tissue replenishes energy stores, and releases growth hormones that aid in recovery and muscle growth. Without adequate rest, your body struggles to recover, which can lead to fatigue, decreased performance, and even injury over time.
Best Ways to Use CBD for Your Workout Routine
CBD can be used in various forms, depending on your preference and fitness goals. CBD topicals are perfect for targeted relief, CBD tinctures deliver full-body support, and CBN gummies offer a convenient and enjoyable way to promote recovery and relaxation. Choose the method that aligns with your lifestyle and workout needs for maximum impact.
Topical CBD for Targeted Relief
Upstate Elevator's 10mg CBD Muscle & Joint Essential Oil Patch is perfect for post-workout recovery or localized discomfort, these patches are enriched with arnica and an invigorating botanical blend of cayenne, ginger, lemongrass, and rosemary to encourage a sense of comfort and relaxation. The easy-to-apply design offers direct support exactly where you need it.
Muscle & Joint Essential Oil Patch
$7.99
You know better than to let sore muscles keep you on the sidelines. Our patches are enriched with ancient healing superstar arnica plus a warming and invigorating botanical blend of cayenne, ginger, lemongrass, and rosemary to encourage a sense of… read more
How It Works:
The CBD in these patches interacts with endocannabinoid receptors located just beneath the skin. This interaction helps ease, allowing you to recharge and recover quickly and get back to your routine.
CBD Tinctures for Full-Body Support
Using CBD sublingually (placing it under your tongue) is one of the most efficient ways to experience its benefits. Balanced Relief Hemp Extract is a potent, full-spectrum tincture designed for full-body relief and balance. This unique blend pairs CBD with CBG—often called “The Mother of all Cannabinoids”—to deliver a synergistic effect that supports the endocannabinoid system. Enriched with natural terpenes, flavonoids, and other plant compounds, this tincture promotes the calmness needed to focus* and whole-body recovery.
Balanced Relief Hemp Extract
$49.99
Our Organic CBG+CBD Hemp Extract, as reviewed by CBD Incubator, is potent, simple and unique and provides fast, whole body relief for ailments both inside and out. The Upstate pure and clean CBD you love teams up with CBG, AKA “The… read more
How It Works:
The MCT oil-based formula ensures quick absorption when taken sublingually, delivering fast relief. The combination of CBD and CBG amplifies the “entourage effect,” enhancing the overall impact on your body’s systems. Whether you need to relax after a workout or need a mood boost for your next challenge, this tincture offers a clean, organic CBD solution to keep you performing at your best.
Post-Workout Nighttime Gummy
Stretching, protein, the foam roller you swear you'll use more — all of it gets the attention. But the unglamorous truth is that most of your recovery happens while you're asleep, doing absolutely nothing. That's where our Deep Calm Raspberry sleep gummies comes in.
How It Works:
Each gummy packs 50mg of CBD to help support deep relaxation, plus 10mg of CBN for an extra nudge toward winding down. So after the workout's done and the day's been long, one gummy is a decent way to close the loop. Cue up your bedtime routine, let your body clock out, and let the rest take care of itself.
Deep Calm Gummies
$54.99
Our Upstate Elevator Deep Calm gummies serve up waves of raspberry tranquility. The 50mg of CBD in each gummy helps support relaxation and sound sleep.* To make you doubly comfortable, we add 10mg of CBN for its extra-restful properties, making… read more
Why Athletes Are Choosing CBD
CBD is a versatile and natural tool that fits seamlessly into any fitness routine. It’s non-intoxicating, meaning it won’t impair your performance or recovery, and its benefits extend far beyond the gym. Whether you’re looking to aid in post-workout recovery or maintain mental clarity, CBD can help you stay at the top of your game both pre and post-workout.
Ready to make the switch? Shop now at Upstate Elevator and discover the power of CBD to unlock your full fitness potential with products designed to support you every step of the way.
